- Relieve chronic pain contributing to weak posture •
- Releases trapped nerves from tight muscles, joints and ligaments •
- Corrects atrophy, weakness and muscle amnesia in head-forward postures •
- Addresses breathing disorders caused by a drooping ribcage •
- Lessens pain sensitivity through graded exposure assisted stretching •
- Eliminates protective muscle guarding due to joint dysfunction •
- Improves sleep by lowering sympathetic nervous system tone •
- Creates dynamic, confident posture with innovative restorative techniques •
- Corrects sports-related tendon and joint injuries •
- Enhances athletic performance through hands-on proprioceptive training •
- Changes the brain’s mind about pain through targeted exercise advice •
- Prevents chronic neck and back pain due to tension, trauma and weak posture •