Monica Mathews Yoga

Yoga Wherever You Are

 

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Visit a class or purchase my practice manual or dvds.

CLASSES, WORKSHOPS, & TEACHER TRAINING

Class Schedule – Times and Location

Yoga Class Types & Descriptions

Vinyasa Flow Yoga
Vinyasa Flow Yoga
Senior Yoga
Senior Yoga
Yin Yoga
Yin Yoga
Yin for Core Training
Yin for Core Training
Yoga w/Foam Roller
Yoga w/Foam Roller

Teacher Training Workshops

With over 30 years of experience in the industry, Monica Mathews has created a Yoga Alliance approved curriculum which exceeds the minimum requirements for a 200-hr Yoga Teacher Certification.  Supplemental training in the areas of pre- and post-natal and senior yoga are included in the course.

NOW OFFERING:  Teacher Training 200 hr modules offered at Claremont Yoga. Monica offers 100 Hour Yin Yoga Teacher Training Certification and 25 and 50 hour Continuing Education credits (for information.)

Want to learn to teach? Deepen your practice? Sign up for our next Certification Program! Spaces are limited. Our teacher training program consists of 4 modules. The schedule will be two weekends per month.

200 and 300 Hour Yoga Alliance Teacher Certifications through Monica Mathews Yoga

Want to learn to teach? Deepen your practice?


Our teacher training program consists of 10 modules.

Next session TBA

 
 
 

Monica Mathew’s Teacher Training program and curriculum is the best investment for future teachers to make. The curriculum, the instruction, the hands-on practice, and the experience and passion of Monica and the staff. . . read more

–Trevor Rogerson

I have been practicing with The Yoga Unit since they opened their doors in 2013 and felt an instant connection to Monica Mathews’ method of teaching. So when their 200 Hr Teacher Training became available, I jumped on the opportunity to study with her. . .read more

–Hillary Mastrosimone

 

“Yoga Wherever You Are” Training Manual & DVDs

Yoga Practice Sessions DVD and Senior Practice Sessions DVD