Classes

Monica’s Schedule

The classes below are held at The Yoga Unit in Claremont unless otherwise noted.  To pre-register online click here.
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09:00 – 10:00 Vinyasa Flow Yoga
75min
Level 1-2
10:00 – 11:15 Vinyasa Flow Yoga
75min
Level 2
Vinyasa Flow Yoga
60min
Level 1-2
10:15 – 11:15
11:30 – 12:30 Senior Community 55 & Older
55min
Beginner, Gentle
  Roller and Yin
75min
Level 1-2
1.00 – 2.00
5:00 – 6:15 Roller and Yin
75min
Level 1-2
5:30 – 6:45
6:30 – 7:45 Yin Yoga 75min
Level 1-2
8:00 – 9:15  Vinyasa Flow Yoga
75min
Level 2
 
**Classes fill quickly. Pre-registration is suggested.  Click here to register online

YOGA UNIT

ADDRESS: 665 E Foothill Blvd, Suite A • Claremont, CA 91711
PHONE: 909.624.4809

YOGA UNIT 2

ADDRESS: 10582 Foothill Blvd • Rancho Cucamonga, CA
PHONE: 909.476.91730

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Disclaimer

DISCLAIMER: The author of this site is not a physician. The ideas, suggestions, references and instructions are not intended as a substitute for medical counseling by a trained medical professional. For your safety, consult your doctor before beginning your practice. Not all exercises are suitable for everyone. Any fitness/yoga program may result in possible injury. All visitors to this site assume all risks of injury arising directly or indirectly from advice on this site. MonicaMathewsYoga.com provides links to other organizations as a service to our readers and is not responsible for the information, services, or products provided by these web sites, health professionals, or companies.