beginning your exercise program, talk with your doctor to make
sure you do not have any obstetric or health condition that would
limit your activity. Variations and modifications of the postures
must take into account the needs and restrictions of the individual.
Detailed guidelines are available at The
American College of Obstetricians and Gynecologists. We encourage
you read through this important and informative resource.
PELVIC TILT AND POSTURAL ALIGNMENT
Check ouf the Pregnancy