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Yoga Training Session Video is Here!
TO MONICA MATHEWS' YOGA WEBSITE
Monica Mathews is a registered E.Y.R.T.
500 Yoga Instructor with Yoga
Alliance, a certified aerobics and step instructor
with AFAA, completed her 200-hr Teacher Training with YogaWorks, is certified in myofascial release techniques, and is a personal
trainer. Located in Southern California, Monica teaches
at The University of LaVerne and The Yoga Unit. She has specialized in gentle senior yoga for 16 years.
She is committed to advancement of holistic
health in the general population. Through her classes and
workshops she promotes optimal health through the combination
of practical, scientific, and yogic prinicples.
Tree Pose from
the DVD - Order
This website is dedicated
to networking of yoga enthusiasts and holistic health advocacy.
We encourage your input and ideas to further this goal.
author of this site is not a physician. The ideas,
suggestions, references and instructions are not intended
as a substitute for medical counseling by a trained
medical professional. For your safety, consult your
doctor before beginning your practice. Not all exercises
are suitable for everyone. Any fitness/yoga program
may result in possible injury. All visitors to this
site assume all risks of injury arising directly or
indirectly from advice on this site. MonicaMathewsYoga.com
provides links to other organizations as a service
to our readers and is not responsible for the information,
services, or products provided by these web sites,
health professionals, or companies.
2015 MONICAMATHEWSYOGA.COM. All rights reserved.